How to Use Pharmacy Technology to Create the Habits for Success
Habits do not form overnight. In fact, studies show that it takes anywhere between two and eight months to form a new habit. That’s a pretty big...
Taking the stairs is good for you. A study at Duke University showed that ditching the elevator or escalator in favor of the stairs helped to reduce body fat, waist circumference and blood pressure. I have a personal rule that I always take the stairs whenever possible. Sometimes it’s a little harder than it probably […]
Habits do not form overnight. In fact, studies show that it takes anywhere between two and eight months to form a new habit. That’s a pretty big...
Every year, as soon as the holidays are over, I immediately take down my holiday decorations. I’m not a Grinch or anything, but once the holiday is...
2020 has offered so many challenges. Personally, and professionally, we’ve all faced situations that we never really could have planned for. Despite...